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Individual Therapy Services

Hiker looking up towards top of mountain. Photo by Courtney Owens.

While there are some things we all share as part of the human condition, we are all unique. Our life experiences, our family/families of origin, our identities - shape us in ways that are solely ours. Because of this, my approach to therapy is individually tailored to YOU.

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I specialize in complex trauma & PTSD, and the many ways it shows up in our lives such as:

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  • Anxiety

  • Depression

  • ADD/ADHD

  • Chronic Illness/Disease

  • Chronic Pain

 

In addition, I specialize in:

  • LGBTQAI+ therapy

  • Transgender and gender non-conforming therapy

  • Parent and ally support

  • Nature-based therapy

  • Life transitions

  • Identity and/or sexuality exploration

  • Relationship issues

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